Monday, January 4, 2010

Remedies to hangover

Following are the remedies that cures hangover

  • Berocca puts the vitamin B back in, as well as the big glass of water it's mixed with. It's probably best to do this before you go out
  • The heat will sweat out the toxins that are causing all the problems. You'll feel a bit woozy at first but go with it and you'll feel better afterwards
  • Reduce the amount of sugar you consume with your alcohol. The forced metabolism of sugar AND alcohol by your body will accelerate the depletion of B vitamins and make the hangover worse.
  • Get some exercise. Another reader suggests doing some sort of physical activity
  • Drinking pickle juice is a common remedy.
  • Replenish your body with fruit juice and water
  • All the above have good sleep.

1 comment: